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6 Types of Racism-Related Stress and Their Effects on Health and Mental Health
I have always felt lucky- and privileged- to have been born and raised in SF. My immigrant parents worked hard to send me to a private...

Ivy Hall, Ph.D.
Feb 10, 20194 min read
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The Inner Critic
Are you constantly criticizing yourself, comparing yourself to some ideal, judging your actions, looks….everything about yourself? Do...

Ivy Hall, Ph.D.
Oct 4, 20181 min read
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Fear: What is it good for?
A few days ago, a friend was telling me about how prior to her first day of teaching, she was feeling panicky and anxious- so anxious...

Ivy Hall, Ph.D.
Sep 23, 20182 min read
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